Clik here to view.
Fifteen tips for eating healthy on a budget
When economic times are tough, it’s hard to think about nutrition when we’re just trying to get some good meals on the table. Here are some great ways to save money at the supermarket, while staying...
View ArticleClik here to view.
Don’t leave leafy greens behind
It’s time to stop turning your nose up at spinach, or coughing when you consume a collard. Regardless if you aren’t a lover of the leaves, it’s time you make friends with those mustard greens. Remember...
View ArticleClik here to view.
Hemp makes the heart happy. Here’s why:
By now you’ve heard so much about the benefits of hemp, you know its more than just distant cousin of cannabis. But other than knowing that it is some sort of super seed, how much do we really know...
View ArticleClik here to view.
Are you healthier for eating organic?
We often touch on organic food, here at ecoki. We’ve discussed the benefits of enjoying a low-carbon diet, in our articles How low can you go? and Low-Carbon cooking. And we have also brought to your...
View ArticleClik here to view.
Pantry produce: what to always have on hand
Making meals can be much easier when you have a supply always on hand. We’ve rounded up the key fruits and vegetables to pack in your pantry or freezer to make magic out of every meal. Garlic Not only...
View ArticleClik here to view.
New methods for vitamin D analysis in foods
We’ve discussed a couple times (here and here) about the importance of vitamin D. Most notably essential for maintaining strong bones, researchers are continually exploring new avenues pertaining to...
View ArticleClik here to view.
Study finds organic food not healthier (updated)
Organic food, although chemical and pesticide free, often is thought of to be the healthier choice. But is it really better for us? A major study published last week shows that organic food has no...
View ArticleClik here to view.
5 healthy eco-Widgets & -WebTools
Green is such a diverse industry with many niches within the niche – carbon footprints, eco-travel, fair trade, clean energy, pollution, green investing, and recycling – to name a few. Let’s pay homage...
View Article
